It is my experience that we exercise out of fear. Yes, that’s right, fear. The medical community tells us that if we don’t move it, we will lose it. Whatever IT is for you, for me, it is flexibility. I have to work out to keep flexible, keep my muscles able to do their job. Flab setting in doesn’t thrill me either, let me tell you. So, as I crawled out of bed today and contemplated doing some exercise, it occurred to me how a consistent writing life is like exercise. 1. You have to pace yourself. You cannot fling

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